Workout Programs by K C
My programs aren’t just about hitting the gym—it’s about building real confidence, developing discipline, and seeing solid progress every week. Whether you want to pack on lean muscle or just look your best in a t-shirt, I’ll give you the tools, guidance, and support to make it happen.
Ready to start building the body you’ve always wanted? Let’s crush it—step by step, rep by rep.
Beginners Program
Free of Cost
Fat to Shredded
Ready to burn fat and build muscle fast? My Fat to Shredded program is perfect for beginners looking to melt excess weight and reveal a lean, toned physique.
  • Fat-Burning Workouts: Simple, effective exercises to boost metabolism and burn fat.
  • Nutrition for Fat Loss: Clean eating plans to fuel fat loss and muscle definition.
  • Recovery Tips: Proven strategies to help your body recover and stay on track.
Skinny to Shredded
Tired of being "skinny" and want to pack on lean muscle? Our Skinny to Shredded program is designed for beginners to help you build muscle and get a defined, shredded physique.
  • Muscle-Building Workouts: Simple strength exercises to increase size and strength.
  • Nutrition for Growth: Meal plans to fuel muscle gain.
  • Recovery Tips: Strategies to recover faster and build muscle more effectively.
Join my Inner Circle at AlphaBro
USD $ 11 per month
Fitness
Health is wealth. We believe that every step counts—and together, we help each other stay motivated, committed, and focused on long-term success.
Business
Connect with like-minded entrepreneurs, discover revenue-boosting strategies, access exclusive investment opportunities, and collaborate on projects that drive mutual growth
Lifestyle
Dive into meaningful conversations about relationships, mindfulness, and self-control. Share experiences, learn practical strategies stronger connections, and personal growth.
Unlock Your Potential with One-on-One Mentoring

USD $ 399 / Month
Transform your body, mindset, and lifestyle with personalized mentoring that combines fitness, mindfulness, and personal growth. With daily support, I'll guide you every step of the way to help you achieve lasting change.
  • Tailored Workouts & Strategies: Fitness, nutrition, and mindset plans customized to your goals.
  • Daily One-on-One Support: Direct access to me for constant guidance and motivation.
  • Holistic Approach: Focus on fitness, habits, and personal growth to create real, lasting results.
Ready to take your life to the next level? Let's make it happen, together.
Testimonials
Ravi
KC's coaching has been a game-changer for my fitness, mindset, and life. In our sessions, we cover everything from mental health to business strategy. It's more than just workouts - it's real talk and solid advice that's helped me level up.
Akash
I’ve been working out a lot recently and seeing some real progress with my physique. KC’s been pushing me every day to get better. Thanks to his workout and nutrition plans, I’ve gained lean muscle way faster than I expected. I feel a lot more confident now, both in and out of the gym.
Rafa
Worked closely with KC on both fitness and business, and it’s been a great experience. We’ve got a lot of events lined up, and he’s been a huge motivator for both my work and fitness goals. He’s given me some solid business ideas and strategies that I can really use moving forward.
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